Staying healthy - We aim to be an "Active Practice" 

We would encourage all our patients, no matter what their current health to be active. We would recommend visiting the following website to learn about types of exercise. including how it can benefit your specific medical condition/s.

benefitfromactivity.org.uk

Walking is an excellent way to stay healthy that can become part of your everyday life. Visit https://walk4life.info  for more details.

We are currently working on an active Practice Charter. We will be displaying physical activity guidelines and details of how to stay active in our reception area on a new self-care notice board. For information on eating well, we would recommend the following site which provides detailed information including by medical condition:

www.bda.uk.com

Some infographics around exercise